The Self-hypnosis Diet

The Self-hypnosis Diet

Use the Power of your Mind to Reach your Perfect Weight

eBook - 2009
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If you've ever been on a diet, you know that planning your menu is not the hard part-sticking to that plan is. But what if you had a way to change your cravings and state of mind with the power of deep relaxation? Now with The Self-Hypnosis Diet, you'll learn how to use clinically proven methods of self-hypnosis to unlearn old eating patterns, and create new and lasting behaviors for succeeding with a healthy diet.
Publisher: [United States] :, Sounds True :, 2009.
ISBN: 9781591798620
1591798620
Branch Call Number: eBook hoopla
Characteristics: 1 online resource
data file, rda
Additional Contributors: Gurgevich, Joy
Alternative Title: hoopla (Digital media service)

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