The Emotional Life of your Brain
How Its Unique Patterns Affect the Way You Think, Feel, and Live--and How You Can Change ThemBook - 2013
Davidson has discovered that personality is composed of six basic emotional "styles", including resilience, self-awareness, and attention. He explains the brain chemistry that underlies each style in order to give us a new model of the emotional brain. And, finally, he provides strategies we can use to change our own brains and emotions - if that is what we want to do.
Publisher: New York :, A Plume Book,, 2013.
Copyright Date: ©2012
Characteristics: xx, 279 pages :,illustrations ;,21 cm.